Class Schedule and Description

Free trial class:  May 22, 2019 @ 6:00am
May 29, 2019 @ 6:00am

Monday & Wednesday 6:00am – 7:00am (Premium Class) (begins 6/3/19)

Capture

Instructor:  Lauren Schlameus


Wednesday   9:00am – 10:00am (Premium Class)

Cardio Core

Instructor:  Jillian Lambert


Tuesday & Thursday   7:45am – 8:45am  (Premium Class)

HIIT

Instructor:  Robert Mitchell


Monday  9:00am – 10:00am  (Premium Class)  Starts May 1st, 2019

KickFit

Instructor:  Jillian Lambert


Monday, Wednesday & Friday   8:30am – 9:30 am (Premium Class)

Pilates Barre

Instructor:  Polly Callum


Monday & Tuesday   6:00pm – 7:00pm  (Premium Class)

Pump Interval

Instructor:  Polly Callum


Tuesday & Thursday 9:00am – 10:00am  Tuesday 5:30pm – 6:30pm  (Premium Class)

Real Serenity

Instructor:  Jillian Lambert


Monday, Tuesday, Wednesday, Thursday, Friday    10:00am – 11:00am  (Base Class)

Senior Fit

Instructor:  Jillian Lambert


Tuesday 4:30pm – 5:30pm / Friday 9:00am – 10:00am  (Premium Class)

Strength and Tone

Instructor:  Jillian Lambert


Saturday 8:15am – 9:15am  (Base Class)

HIIT with Chip

Instructor:  Frank “Chip” Locascio